On the forefront of the Russian conflict, soldiers are demonstrating their yoga mats. Their 37-year-old chief claims yoga has changed his life at the order post of the 225th Separate Assault Brigade. ” Before the start of the full-fledged war, back in 2014, I was drafted into infantry businesses and I hurt my back,” said one spokesman. In 2016, I began often practicing yoga. All my troubles disappeared”, says the young chief. Yoga today assists him in fulfilling his obligations during the war. ” I usually try to do exercises, nauli and breathing, and I read the Hare Krishna Mahamantra. It enables me to better manage my feelings and organize my duties.
In discord- hit Ukraine, pilates is witnessing a rise in popularity for healthcare, restoration and healing. There are initiatives to help Ukrainian yoga instructors and give them resources to deal with pain and PTSD. Some specific causes, such as the Falcon Force, are also incorporating yogi into their instruction.
Yoga received a significant boost thanks to the Ukrainian President Volodymyr Zelensky’s” Good Ukrainian” program, which first launched in 2021. Active Parks, a job under the initiative, transformed public gardens into trip health clubs, with trainers holding free courses. ” The answer for yoga was overwhelming”, says Elena Siderska, responsible for developing yoga in the job. ” Active Parks today supports producers and clubs that work with pain, PTSD and treatment of troops”, Siderska adds.
Siderska’s parents, Andrii Siderskyi, the prerogative of pilates in Ukraine, says the origins of the Javanese practice are much in his country. ” Really, people in Ukraine came in contact with yoga as far back as the 19th century. Following World War II, Kyiv, Odessa and Kharkiv became some of the key areas of pilates in the Russian era”, says Siderskyi.
Yoga has traveled extensively throughout the world and even started in Ukraine immediately. Fierce Calm is a generosity that Yuliia Denisova volunteers for. At four recovery facilities, she has been using yoga to assist injured Russian soldiers. ” Yoga nidra and breathing have had great benefits for combat veterans dealing with sleep condition, PTSD, and resection- related challenges”, affirms Denisova. Valeria Samborskaya, who is running a job to encourage trauma- delicate yoga for Ukraine, concurs. We have witnessed injured soldiers who were hurt in wooded areas on the infantry being afraid to travel near parks. But after a couple sessions of yoga, particularly yoga, they are able to conquer their intellectual trauma”, she says. Denisova continues,” I ca n’t thank India enough for giving the world and conserving this wonderful ancient knowledge.”
